Dance Aerobics - Grange Community Centre

Service Description

Get moving, have fun, and feel great with Dance Aerobics! This upbeat class combines simple, easy-to-follow dance moves with energizing cardio to help you burn calories, boost endurance, and improve overall fitness. Designed for all fitness levels, you can go at your own pace and enjoy every step—no dance experience needed! It’s Time for Change—let’s dance our way to a healthier, happier you!